O lenei oloa e patino i le fatafata fatafata faalautele mamanu, aoina fatafata foliga latalata e ofuina, elongation vaaia o le laina ua, o le vaega atoa o le faigofie ma le mafanafana.O le faʻaogaina o pusa fatafata e mafai ona aveese, faʻapipiʻi faʻamau faʻamau ipu e le alu ese, faigofie ona fufulu ma fufulu.E mafai ona faʻaaogaina mo le malosi, siva, yoga, taimi paganoa.Fa'alelei pa'u-fa'alelei, fa'alelei lelei, tele-faceted elasticity, fa'amautinoaga lelei, 'ese'ese tele ma lanu e filifili mai ai.