1. Nonoa o susu, anti-teʻi, taʻaloga e aunoa ma se faʻamalosi
2. vaivai ma pa'u-faauo, vave mago ma manava
3. Elasticity maualuga, faʻamaufaʻailoga puimanava lautele, leai se strangulation
4. Fa'alautele le li'o pito i lalo, fa'amautu fatafata, tipi puimanava
5. Faʻateleina fusi tauau, faʻasalalau le mamafa, afifi le fatafata o le itu
6. E tasi le vaega faʻapipiʻi, mamanu faʻamau
7. Tulaga sa'o, faigofie ona tu'u ma ave ese