1. Faʻasaga i lalo sulugatiti faʻataʻitaʻiga anti-vae, e tuʻuina atu ai se poto masani maitaga e sili atu le toʻa mo fafine maʻitaga.
2. Mea faʻagogo vave, manino ma faʻalelei.
3. V mamanu sulugatiti, faʻaitiitia le strangulation, le faʻailoga talafeagai.
4. O le ie e faʻafeiloaʻi paʻu ma faʻalelei, fufulu umi e aunoa ma le mataʻu, vaivai ma manava, sili atu le faʻaogaina.
5. Mea fa'alesoifua maloloina, fa'ate'a le mānava, manava saoloto.
6. Toto'i vavae mama, sus absorption ma manava, mataalia tausiga o le soifua maloloina tumaoti.
7. Tele lanu ma lapopoa e filifili mai ai, e mafai ona e faʻatau e tusa ai ma manaʻoga patino.